Category Archives: Jogging

Sweating is awesome

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For the first time in years and years I signed up for a group exercise class. The last time I exercised in a group setting was in CEGEP (2-3 years of schooling between high school and university in the province of Quebec) for my mandatory gym classes and I intentionally took classes that were not too cardio centered. Why, you may be asking yourselves? Because, dear friends, I sweat when I exercise. Like a lot, like more than most of the men I know. This started about midway through my teens and was a source of intense embarrassment for me, especially during my days as a gymnast when I was forced to wear a long-sleeved leotard made of spandex, which was mostly green. Hello, sweat stain induced self-consciousness. The looks I got from my coaches didn’t help either, which, now that I look back on it, was just plain horrible of them.

So, what made me want to sign up for a group exercise class all of a sudden? A good friend of mine took up barre Pilates at the beginning of the summer. This is a fairly new take on Pilates that incorporates the core muscle exercises of Pilates workouts and ballet barre exercises. You may think this sounds like a lightweight workout and so did I at first, but when I saw the results my friend was getting, I decided to give it try as my extra get fit program for my wedding next Spring. How much fitter can a girl who runs 10kms want to get, you may be wondering? Well, running is great for my legs and butt, but my abs could still use a bit of work in my opinion as could my arms. I started looking around for a Pilates studio in my area that gave barre classes and found one within easy walking distance of our home and gave their barre class a try for the first time last week. Let me tell you, barre classes are not for light weights!!! I was shocked by how hard the teacher worked us, I had to take a few breathers during the class and holy moly, did I ever sweat!!! I was pretty self-conscious about it at first, but the teacher and the other girls were very sympathetic and said ‘No worries, we all sweat! It’s a good thing!’ That put me right at ease and during my second class today I felt way more comfortable than I did during the first one.

So, ladies, never stop yourself from working out because you sweat! Sweating is normal and healthy and is actually really good for you!

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Among these benefits, let me also add that sweat is a great way to detox your body! Have a hangover? Been eating a bit too many cookies, salty foods or cheese and feeling bloated? Go for a run or any other form of exercise that will get your sweat glands going, they do a great job of clearing your system of sodium and other toxins and guess what? The more you exercise, the more effective your sweat glands are, so if you find that you are sweating more after beginning a regular exercise regimen, that is normal and good news! For more on the health benefits of sweating (and working out!), you can read this article.

The bottom line is, I am so glad I signed up for my barre Pilates class, it has added a nice bit of spice to my active life and I can already feel some results after just two classes. Just because you are already in shape, doesn’t mean that you can’t be more fit and work some different muscles! The class has also helped me kick the last of my self-consciousness regarding how much I sweat when I exercise. Sure, sweating is not comfortable and is often portrayed as not being feminine or sexy but do you know what is? Being fit, healthy and feeling proud and confident about our bodies and guess what? You can’t get there without sweating! So go ahead, be active, sweat like Hell and if anyone ever comments on it, just keep on going, your body will thank you for it 🙂

Taking Stock No.4

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Enjoying a walk through some of Old Quebec’s beautiful, narrow streets.

Hi folks,

As you have probably noticed, I’ve been out of the look since I last wrote to you about our woes with our new downstairs neighbors. They have not gone away and neither has the mental exhaustion caused by the situation. Many times over the pas few months I have found myself dreaming of packing up and moving to an isolated corner of anywhere but here. It would be quite easy to do and no one would ever find me. My name is so common that I wouldn’t even have to change it in order to never be found, even by the aforementioned pesky neighbors should they decide to attempt to hunt me down. That would be a cowardly thing to do though and highly inconvenient for My Darling who is quite attached to his job and his family (it’s not that I’m not attached to my folks, we’re just not even nearly as tight-knit as My Darling’s family is). He did, however, manage to whisk me away to Quebec City with him for a few days when he went there to attend a conference at the beginning of the month, which did me a great deal of good and allowed me to get my creative juices flowing. Then, when we got back, miracle of miracles, Spring appeared and I have been able to spend increasing amounts of time outside. The leaves are all out, the flowers are blooming, I planted my flowers and bought our strawberry plant and I am looking slightly less pasty. Phew…the work downstairs should finally be done next week, which is an excellent thing because I am becoming less and less tolerant of the group of loud, cigarette smoking, belching, cursing men who show up every morning at 7:00 and are present until the end of the afternoon. I want my quiet home back, I to not have to worry about parking in my own driveway for fear of puncturing my tires on a nail or being trapped in my parking space by a delivery of sheet rock or some worker’s pickup truck. For crying out loud, we found a worker’s discarded t-shirt in our parking space this morning! Ugh…Anyhow, I thought one of my ‘Taking Stock’ posts would be a good way for us to catch up and hopefully I will be able to get my creative juices flowing freely enough once things calm down to come back with another post soon. In the mean time though, you can head over to my photography blog Old Orchard Photography for more about my trip to Quebec and to see a few more of the photos I took there.

Enjoying: being able to walk out the door without having to pile on more layers than an onion.
Listening: to The Merry Widow on CBC Radio 2.
Wearing: my GAP striped sundress. I bought it at an outlet store in Las Vegas last Spring and it is my go-to dress as soon as the warm weather rolls around. It is just as comfy as a pair of pajamas, but completely appropriate to wear out around town as well!

Making: time for myself.

Cooking: Korean burgers for My Darling and his friend when they get back from their bike ride.
Drinking: Iced tea made with our Fortnum and Mason teas. We just emptied our jug of Irish Breakfast and I’m going to ice some Countess Grey next.
Feeling: relieved that the renovations downstairs are finally almost finished.
Reading: ‘Her Majesty: 60 Regal Years’ by Brian Hoey, the first biography of The Queen I have ever read and I am thoroughly enjoying it. I have also recently torn through Elizabeth Gilbert’s ‘Big Magic’ as I mentioned in my previous post and Camilla Gibb’s ‘This is Happy’ which I highly recommend.

Looking: forward to my vacation in Poland with My Darling next month.
Wishing: we still had a deaf lady in her 70s for a downstairs neighbor. Boy, do we ever miss Mrs. L.
Liking: eating breakfast with My Darling on the back terrace under our red parasol on weekends.
Waiting: for the next bunch of strawberries growing on our plant to ripen.

Snacking: on dark chocolate raspberry Lärabars
Coveting: some Prince Edward Island therapy. I would wish for August to come quickly, but I want Summer to drag on for ages!
Hearing: no construction noise, praise God.
Learning: to not let myself be intimidated by bullies.

Loving: how My Darling has been perking up since he has been able to take his bike out for long rides again.
Watching: not much, really! It’s been far too nice out to watch TV.
Admiring: nature, it’s amazing how quickly things start growing and blooming when the warm weather finally settles in!
Getting: ready to make my first batch of homemade ice cream of the season! It’s going to be matcha, made with this recipe

Wondering: when I’ll have time to go shopping before our vacation.
Playing: piano when I can, which is not often. Racket downstairs = not conducive to learning a new instrument.
Noticing: how badly I needed my week off two weeks ago to ground myself.
Giggling: over My Darling’s waddle when he walks around in his cycling shoes.

Bookmarking: by folding the corners of the pages of the books I read. I don’t spend enough time online to bookmark sites lol
Deciding: on where we’re going to stay in Warsaw.
Hoping: for less drama in my life
Contemplating: jogging with a group of our local Running Room store when we get back from vacation.

Wanting: a new pair of running capris, I noticed several holes in my favorite pair when I got in from my jog on Thursday…
Thinking: about my dad a lot recently and how happy I am that the lupins I planted in front of his grave three years ago are finally going to flower!
Knowing: that my father would be proud of how I’ve handled the difficult situation with our new neighbors so far.
Opening: my heart to as much kindness from others as I can in order to heal myself from the unkindness I have suffered recently.

Feeling: energized and positive for the first time in months.
Marveling: at how warm, sunny weather can help turn peoples moods around within a matter of days.

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Notre-Dame-des-Victoires (Our Lady of Victories) church in Old Quebec

Spring and everything that came with it

As you have no doubt noticed, I have been quiet for a while. That’s because life has been quite busy and complicated here lately. We have known for quite a while that we might be in for a bit of a rocky ride, but let me start at the beginning:

I bought my home about three years ago, as I have mentioned before. It is a beautiful, rambling old upper duplex in NDG and as with most of these properties, it is an undivided co-property, meaning that when you buy one of these places, you are essentially entering into an unofficial marriage with the folks living either above or below you. You therefore would do well to figure out who the nosy neighbor in the area is and get all the information you can about the people you are going to be sharing your duplex with before you decide to buy, because if you end up in this type of ownership with the wrong sort of people, you are in for a very bumpy ride. The lady who lived below me when I bought was everybody’s dream in this type of situation. She was a very kind, deaf, elderly lady. She never caused me a moment’s worry (well, except for that one time when she set her oven on fire…), handed over a year’s worth of post-dated cheques for her half of the monthly insurance premiums and was delighted when I offered to take over the care of our front garden and bring it back to life by planting things in it. Unfortunately, her health got a bit iffy in the Winter of 2014-15 and she and her family decided that it would be best to move her into assisted living. My Darling and I were devastated and concerned about who would end up living downstairs, especially when it took months for the unit to sell, a phenomenon that is pretty much unheard of in our area. The longer the home was on the market, the more nervous my darling and I became because we knew our nightmare scenario was getting closer to becoming reality: people who were waiting for a bargain price before snapping the place up in order to tear it apart and put us through months of renovation Hell and then move in and not want to spend another penny on the building for years. Or worse still, these same people trying to flip the house and not know what they were getting into, running out of money and then abandoning it or try to sell it half renovated.We ended up with scenario number one. A couple our age had been watching the unit’s price drop for months and bought it so they could customize the heck out of it. Since our new downstairs neighbors have started their renovations, all Hell has broken lose. First off, we are dealing with the usual inconvenience of work going on downstairs: infernal racket from 8:00 A.M. to anywhere between 4:00 P.M. and 6:00 P.M. (although on Good Friday it was really bad and we had a plumber in and out of our place and theirs cutting pipes etc. from 10:00 A.M. to 10:00 P.M. who was unable to get his job done due to complications and left us without heat for 32 hours), dust, noisy workers, debris piling up in front of the neighbors garage and as often happens when the ceilings are torn down, a few minor issues have been found with our place which meant some unplanned spending. Plus, with the ceilings down and all the soundproofing gone, we feel like we have unwanted guests in our house who just keep coming back day after day. When these guys are talking and drilling and hammering away, it feels as though they are working in our own house and not downstairs. In the first three weeks of work, I had three separate meltdowns over the fact that I felt like my home was no longer my own.

The last meltdown was on Good Friday when I had spent all day cleaning a ton of dust that had come up from downstairs through undetected and therefore unprotected gaps between our unit and the lower one to make our home presentable for my in-laws who were coming over for Easter-even lunch the next day only to be informed at 10:00 P.M. that my guests would be eating in a cold, unheated house to the sound of plumbing work being done downstairs. My poor Darling scooped me up and comforted me as best he could before counselling me to spend more time outside the house and away from all the racket, which I have been doing. It has helped, as has the fact that we have been having one of my father’s good friends put the finishing touches on our house so that it finally feels like it is all ours. We had 85% of the house painted last year, so this year all that needed doing was the living room and our main staircase. My dad’s friend is an extremely talented painter and has worked in a lot of homes in our neighborhood restoring them to their former glory. Ours has a lot of its original features, but its beautiful oak beams had been painted over twice in the home’s 89 year history including once in, God help me,  red, and again in beige. See?

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So my dad’s friend stripped them for us and painted our living room in two different shades of my favorite color, purple! We chose purple because it compliments the red we have in the office next door and the paler of the two shades fits in very well with the pale, buttery yellow we have in our main hallway and kitchen. The oak beams though, my goodness! Who in the heck would ever want to paint over such beautiful beams?

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So, finally having our house the way we want it has perked me up quite a bit, as did a seriously healthy dose of fresh air and sunshine last week, part of it taken in during a vigorous 10km run. I also spent quite a bit of time cuddling our cats in the evening once all the noise was over for the day. As you can see, Quinn and Magique have not been nearly as bothered by all the noise as I am. All they need is the couch and some sunshine and they’re all set.

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Quinn soaking up the sunshine
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Magique has a different approach to sunbathing from Quinn’s.

Before we had the painting done, I also cheered myself up by putting some cheerful Spring flowers in the living room.

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Beautiful Spring blooms from Westmount Florist

Also, we enjoyed a lovely Easter Vigil at the Oratory, like we do every year. If you are ever in Montreal over the Easter weekend, I cannot recommend this service highly enough. It is filled with candle light, music and hope. Plus, nothing beats the view of the Oratory lit up at night.

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St.Joseph’s Oratory after Easter Vigil.

I also got seriously excited when I saw that the buds on our Maple tree were opening up. This, if memory serves me, is happening much earlier than last year which wouldn’t be surprising since our Winter this year has been a lot milder. I’ll have a better idea of the time frame later in the season though, because I know that our Maple didn’t have full-sized leaves when we left for Vegas and the Grand Canyon last year and that was in early May.

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Buds on our Maple tree!

So there you have it, my life lately has not been very conducive to creativity, but I think I’m back on track, especially since I took the initiative of purchasing a keyboard for my iPad. I will now be able to write posts away from home and since the neighbors plan to be renovating until at least June 30th, I will be spending a lot of times in Montreal’s many cafes and will therefore more than likely have a lot of time to write and read and take pictures. I will not hide the fact that I would much rather be spending time in my beautiful purple living room though.

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Taking Stock No.3

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A partial view of the Cloud Gate and downtown Chicago

Hello everyone!

As you know, I enjoy doing these taking stock posts four times per year, it is a practice I picked up from fellow blogger Ashley over at Sed Bona. This will be my third post of this kind and I really look forward to doing them! Fell free to do some taking stock of your own and if you do, please let me know!

Enjoying: going over and over all the photos I took during My Darling and I’s little four day trip to Chicago last week! I’ve included two of them in this post and if you want to see more of them, go check out my photography blog and feel free to give it a like and a follow!
Listening: to Schubert’s Symphony No.8 in B Minor.
Wearing: my incredibly comfy Wilfred Free top, it’s just like PJs without being PJs, you can see a selection of Wilfred Free tops here.
Making: another scarf for myself. It’s slow going, but I will have it done by next winter!
Cooking: a chocolate orange cake for dessert with some friends tomorrow, recipe here.
Drinking: protein packed smoothies for lunch.
Feeling: better than I have since January, finally!!!
Reading: The Art of Hearing Heartbeats by Jan-Philipp Sendker
Looking: for a blue clutch. I have nothing but black clutches and I would love to have a more cheerfully colored one.
Wishing: my IT band would stop acting up so I can get back to running.
Liking: how much stronger the sun is getting, it’s putting a bit of warmth into our Winter Days!
Waiting: for 19-2 to start up again, it’s one of our favorite TV shows and we miss it!
Snacking: on Chèbrie in other words Brie made with goat’s milk 🙂 Sorry, dear American readers, but you can’t have any! I’ll get arrested if I try to send you some, I kid you not!
Coveting: A Kitchenaid stand mixer and have been for ages!
Hearing: the soothing, bubbling sound of water spilling out of my aquarium’s filter into the tank.
Learning: to play the piano thanks to My Darling.
Loving: Google Play, all the music ever created is at my fingertips and the lion’s share of it is completely free!
Watching: David Starkey’s Music and Monarchy on YouTube, because I can’t get it anywhere else unfortunately.
Admiring: My Darling’s efforts to better balance his personal and work life.
Getting: nervous about all the renovations our neighbors want to do, noise and dust! Joy!
Wondering: when and where we are going to take our Summer vacation.
Playing: Piano Tiles 2, it is ridiculously addictive.
Noticing: that Quinn is getting cuddly in her old age!
Giggling: over Quinn chasing a bug.
Bookmarking: nothing lately.
Deciding: where to hang the painting My Darling got me for my birthday. He says bedroom, I say dining room.
Hoping: that my cake is going to taste as good as it smells!
Contemplating: ways to make a bit of extra money through my photography.
Wanting: the freezing rain to stop falling outside before the city ends up looking like this again:

Montreal during the ice storm of 1998, image credit: CBC news

Thinking: I’m ready for dinner.
Knowing: my dinner will not make itself and delivery is not an option in this weather!
Opening: a bottle of wine so I can enjoy a glass or two while waiting for My Darling to come home from his conference.
Feeling: very accomplished, it has been a productive day!
Marveling: at how much more in control and organized I have been feeling lately.

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The stunning Tiffany glass dome in the Chicago Cultural Center

The Sweetness of Summer

Hello everyone!

As promised, I’d back, although a bit later than I thought I would be. Life has been so hectic lately! My Darling was out-of-town for five days last week and I was sure I would have time to get a second post in, but things just didn’t turn out that way, mostly because I ended up being called into work more than I thought I would, but also because we had our go-to general contractor in redoing the closets in our two bedrooms (one of which is currently being used as a library since we have no need for a second bedroom at this point!) and naturally, mayhem ensued. I just finished reorganizing everything in the new closets and our dresser today and the work has been complete since Monday!

Nevertheless, I have had some time to take a few pictures around our place! Our flower pots are doing wonderfully and I also purchased an organic strawberry plant for us from the Pure Horticulture stall at Atwater Market. I’m afraid they don’t have an English website, but if you go to ‘Où acheter’, you will be able to see where you can get some of their wonderful plants and products! Our strawberry plant only cost us 20$ and we are going to get way more than 20$ worth of deliciously juicy strawberries from it!

Our strawberry plant and front balcony flower pot.
Our strawberry plant and front balcony flower-pot.

Here’s a look at the flower-pot on our front porch:

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The flower-pot on our front porch.

I am so, so thrilled with how my flower pots are doing! They look exactly how I imagine they would! They have also been quite low maintenance so far since we have gotten plenty of rain since I planted them, I very rarely have to pull out the hose to water them. A lot of people have been complaining about the weather we’ve had since May, but I just love what it has been doing for my garden and flowers!

As for what I’ve been up to aside from working a few days a week and gardening, I’ve been keeping up with my jogging, cooking and reading! I had a bit of a setback with my running a few weeks ago however when I tried to stretch the lifespan of my running shoes a bit too much and ended up with an inflamed muscle in my thigh. Since I have begun running more seriously, I’ve worn Ecco Biom running shoes. The first pair was wonderful, but I felt that the second pair never were quite right for me. I got a lot of blisters from them and they didn’t quite have the cushioning I needed for all the hill work I’ve been doing. This time I wanted to make sure I got the right shoes for me, so I headed out to The Running Room and boy, are they amazing there! I left the shop with blister preventing socks and an amazing pair of Saucony running shoes that have made all the difference for me when I run. I can now comfortably run 10 kilometers and have lost 20 seconds on my running time! So, if you’re thinking of taking up running or are already a runner but have felt like you’ve been having trouble progressing, go to the Running room and talk to them about your running goals and see if you’ve been using the wrong shoes!

As far as cooking goes, I tried this wonderful recipe for one dish roast chicken legs with sweet tomatoes by Jamie Oliver and it turned out beautifully! I made it before heading out to the airport on Saturday evening to pick up my Darling and it stayed nice and warm in the over so all I had to do when we got home was throw some quinoa in our rice cooker and voilà! Dinner was ready a half hour after we walked through the front door!

In the reading department, I finished reading Erik Larson’s Dead Wake, a very well put together account of the sinking of the Lusitania during WWI and the events leading up to it, last week. It was the second time I read one of his books and I thoroughly recommend both Dead Wake and In the Garden of Beasts if you are a history aficionado. Larson’s books always take on an almost fictional narrative since focuses on a few historical and develops his books around them. It makes them much easier to read than most non-fiction volumes that can be a bit too academic at times.

After finishing Larson’s book, which was the last in the previous stack of books I had bought, I headed down to Indigo bookstore on Ste-Catherine and picked up three more books. I chose to start my Summer reading festival with Jacqueline Park’s ‘The Secret Book of Grazia dei Rossi’ and oh my, what a treat it has been to read so far! I highly recommend it if, like me, you enjoy historical fiction.

And now, my current favorites:

1-My new David’s Tea Travel mug! I bought it this week and it is amazing, it keeps my tea hot or cold for hours on end! I have been filling it with another favorite of mine

2- Iced Afternoon Blend tea from Fortnum and Mason, sweetened with pure maple syrup. How very Canadian of me, eh?

3- Reading, seriously. It has allowed me to keep my sanity lately with all the craziness going on in our life, that and jogging. Without reading and jogging, I think I would have lost it by now lol

Finally, here is a picture of our two fur babies, Quinn and Magique, doing what they do best: lounging around on the back of our living room couch! This is their favorite place to be in the afternoon since it is nice and sunny. They especially enjoy it once the warm weather returns since they get a very nice dose of fresh air from the door to the balcony and the windows.

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Quinn and Magique lounging in their favorite afternoon spot.

Good food (including ice cream!) and exercise!

Hello everyone, I hope you had a wonder Easter, for those who celebrate it! I had a family and food filled weekend and somewhat miraculously managed not to over eat! Thank goodness for self-control!

Things are back to normal after a nice four-day weekend I  have fallen back into my routine, which includes plenty of cooking and exercise! Don’t get me wrong here, I’m not an exercise nut, but I do enjoy my runs and am currently running eight kilometers in 48 minutes on slightly hilly circuits and in 51 minutes on my new, more steeply inclined Westmount circuit. I ran it for the second time today and am quite proud to announce that I shaved 11 seconds off my previous running time on it! I’m gonna have glutes of steel pretty soon! Right now, I’m doing my hill work run once a week and a lighter run once or twice a week depending on the weather and how I’m feeling.

A very important part of my feeling good enough to exercise is naturally to eat well, which is why I’m very happy that I enjoy cooking! We very, very rarely eat any processed food at our place. We keep two emergency pizzas in the freezer and two bags pierogies as well. I made pierogies myself once, but ended up losing it because of how damn long it took me to get it done, so never again unless I have an army of helpers including my Polish mother-in-law and two Polish friends! Aside from that though, I buy everything fresh and as local as possible and make as many things as possible from scratch. My challenge for yesterday was my second ever batch of Bigos, or Polish Hunter’s stew (can you tell my darling is Polish?). It is a delicious and hearty mix of sauerkraut, venison, lamb or pork, beef, bacon, polish sausage, cabbage, prunes, mushrooms and I threw some carrots in yesterday as well because I had some left in the fridge from last week that I didn’t want to lose. I had a lot of fun making it like the first time I tried it. Make sure you have a good chunk of time on your hands if you’re going to make this though, because it has to simmer for two to three hours (the longer the better) and the prep time is at least 45 minutes if you’re speedy. It took me two hours, but I am known for being a slow mover…except when I’m jogging! If you want to give making Bigos a try, which I strongly encourage you to do, as it makes a nice, big batch, ages beautifully, keeps in the fridge forever and freezes well, you can find the recipe I use here.

On another note, my Sweetheart also have absolutely no issue with treating ourselves every once in a while and while we can make our own ice cream and sorbet as well (my Darling came with an ice cream machine!), we love going out for ice cream every once in a while. We treated ourselves to our first visit of the season to an ice cream parlor last Thursday while out in the West Island (Pointe-Claire Village to be exact). We saw that the place was open and it was eight degrees and sunny (You know you’re a true Canadian when…), so in we went! We wanted to go out for another ice cream cone tonight because Darling had a rough day at the office and needed a pick-me-up. This time it was one degree, but still more than nice enough for a walk, so we got ready to go out. Then, it started to snow. Darling nearly backed down from the idea of going, but I gave him a nudge and he shrugged and off we went. We know there was a chance the parlor would have closed down for the night by the time we got there and sure enough, they just had. Oh well, off to Starbucks we went instead for a nice hot drink, because by then the wet snow was starting to seep through our clothes. Hey, at least we got our walk in and more hills for me!

If ever you are in Montreal and are looking for some nice places to go for ice cream, here are our favorites:

Kem CoBa ice cream parlor on Fairmount in the Mile End neighborhood on Montreal.
Kem CoBa ice cream parlor on Fairmount in the Mile End neighborhood on Montreal.

1- Kem CoBa This place, I kid you not, has the best ice cream in town and changes their flavors all the time. They make it on the spot with fresh and local ingredients. Give their salted butter ice cream a try, you will not be sorry. They’re open from late April or early May through to mid October and also have the great advantage of being right next to Fairmount Bagels, where some of the best bagels in Montreal are made.

2- Le Bilboquet The second best ice cream in town. Many of their locations close for the Winter, but their Westmount and Pointe-Claire Village locations stay open year-round.

3- Wild Willy’s, a Pointe-Claire Village staple open from March to October. It’s where we got our ice cream last weekend. It’s right by Lake St-Louis on the corner of Cartier and Lakeshore roads though, so be aware that it can get buggy in the Summer, mostly with what I refer to as lake bugs. I’m sorry, I don’t have their scientific name for you, but they’re harmless compared to mosquitoes, of which there are not very many because of the wind coming off the lake in the evening.

There are many other great places to get ice cream in Montreal, but these are our favorites and will keep us from ever setting foot in a Dairy Queen again.

Enjoy!